Mental Health counseling
As a mental health counselor, I integrate more than just somatic counseling theories. Here are some of the theories and therapeutic approaches I tend to use in my practice. If you are looking for a particular style (or wish to avoid one), please let me know when we talk.
Person-Centered Therapy
Narrative Therapy
Mindfulness
Cognitive Behavioral Therapy
Social Justice
Art/play therapy
Trauma therapy (see somatic experiencing)
Psychosynthesis